Welcome to week 2 of Extreme Makeover ME Edition here at keepin it real. For more stories visit Amber's site for more life changing stories.
Things have not gone very well here. If you are looking for progress and motivation, keep on going b/c its not here!! :( I have been having some tough mental days and been down. No particular reason why, I just tend to be that way. For me to say I have been doing great at the exercise and eating right and on the path to weight loss would be a lie. In the spirit of keepin' it real, there has been no progress and I haven't even gone in to weigh myself to see if there has been damage!
To Amber's question this week:
How are you keeping track of your achievements? This blog of course. I need to find a ticker to use on this blog to have a visual reference. I can usually tell by my energy level.
How do you reward yourself when you achieve a goal? I am not a goal setter, I would like to look and feel better in general. This is my goal. I am also not much of a list maker. I keep everything in my head that is going on. This could be my problem....too much swirling around up there.
I am optimistic that with Spring arriving and the sunshine being bright and warm I will find my motivation.
Come back next Wednesday~ Things can only get better!